[{"id":701,"link":"https:\/\/mauathletics.com\/blog\/what-happens-when-athletes-dont-sleep\/","name":"what-happens-when-athletes-dont-sleep","thumbnail":{"url":"https:\/\/mauathletics.com\/wp-content\/uploads\/2025\/05\/What-Happens-When-Athletes-Dont-Sleep.jpg","alt":"What Happens When Athletes Don\u2019t Sleep? You Won\u2019t Believe the Results"},"title":"What Happens When Athletes Don\u2019t Sleep? You Won\u2019t Believe the Results","author":{"name":"wpx_FB","link":"https:\/\/mauathletics.com\/author\/wpx_fb\/"},"date":"May 2, 2025","dateGMT":"2025-05-02 15:00:01","modifiedDate":"2025-05-31 11:06:28","modifiedDateGMT":"2025-05-31 15:06:28","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/athletes\/\" rel=\"category tag\">Athletes<\/a>","space":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/athletes\/\" rel=\"category tag\">Athletes<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":13,"sec":49},"status":"publish","content":"The role of sleep in athletic performance is a critical area of study that highlights how sleep quality and duration directly impact physical and cognitive"},{"id":698,"link":"https:\/\/mauathletics.com\/blog\/the-secret-behind-elite-soccer-performance\/","name":"the-secret-behind-elite-soccer-performance","thumbnail":{"url":"https:\/\/mauathletics.com\/wp-content\/uploads\/2025\/05\/The-Secret-Behind-Elite-Soccer-Performance.jpg","alt":"The Secret Behind Elite Soccer Performance? 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A carefully structured diet"},{"id":651,"link":"https:\/\/mauathletics.com\/blog\/new-south-athletics-conference\/","name":"new-south-athletics-conference","thumbnail":{"url":"https:\/\/mauathletics.com\/wp-content\/uploads\/2025\/02\/NSAC-MAU.jpg","alt":"Millennia Atlantic University Joins the New South Athletics Conference:"},"title":"Millennia Atlantic University Joins the New South Athletics Conference:","author":{"name":"wpx_FB","link":"https:\/\/mauathletics.com\/author\/wpx_fb\/"},"date":"Feb 15, 2025","dateGMT":"2025-02-15 23:14:50","modifiedDate":"2025-02-21 15:42:35","modifiedDateGMT":"2025-02-21 20:42:35","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/soccer\/\" rel=\"category tag\">Soccer<\/a>, <a href=\"https:\/\/mauathletics.com\/blog\/category\/baseball\/\" rel=\"category tag\">Baseball<\/a>, <a href=\"https:\/\/mauathletics.com\/blog\/category\/basketball\/\" rel=\"category tag\">Basketball<\/a>, <a href=\"https:\/\/mauathletics.com\/blog\/category\/volleyball\/\" rel=\"category tag\">Volleyball<\/a>","space":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/soccer\/\" rel=\"category tag\">Soccer<\/a> <a href=\"https:\/\/mauathletics.com\/blog\/category\/baseball\/\" rel=\"category tag\">Baseball<\/a> <a href=\"https:\/\/mauathletics.com\/blog\/category\/basketball\/\" rel=\"category tag\">Basketball<\/a> <a href=\"https:\/\/mauathletics.com\/blog\/category\/volleyball\/\" rel=\"category tag\">Volleyball<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":4},"status":"publish","content":"Millennia Atlantic University Joins the New South Athletics Conference: A New Era for MAU Athletics We\u2019re thrilled to announce an exciting new chapter for Millennia"},{"id":574,"link":"https:\/\/mauathletics.com\/blog\/maus-womens-softball\/","name":"maus-womens-softball","thumbnail":{"url":"https:\/\/mauathletics.com\/wp-content\/uploads\/2024\/12\/Softball-Women.jpg","alt":"MAU's Women's Softball"},"title":"MAU's Women's Softball","author":{"name":"fernandovalenzuela","link":"https:\/\/mauathletics.com\/author\/fernandovalenzuela\/"},"date":"Dec 3, 2024","dateGMT":"2024-12-03 16:36:41","modifiedDate":"2025-02-15 18:18:58","modifiedDateGMT":"2025-02-15 23:18:58","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/athletes\/\" rel=\"category tag\">Athletes<\/a>","space":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/athletes\/\" rel=\"category tag\">Athletes<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":0,"sec":46},"status":"publish","content":"COMING SOON ! SOFTBALL TEAM TO START FALL 2025 Playing for the women's Softball team at Millennia Atlantic University (MAU) is an exhilarating and empowering"},{"id":249,"link":"https:\/\/mauathletics.com\/blog\/lucio-abelin-from-argentina-to-mau\/","name":"lucio-abelin-from-argentina-to-mau","thumbnail":{"url":"https:\/\/mauathletics.com\/wp-content\/uploads\/2024\/10\/Lucio-rugby.jpg","alt":"Lucio Abelin: From Argentina to MAU"},"title":"Lucio Abelin: From Argentina to MAU","author":{"name":"wpx_FB","link":"https:\/\/mauathletics.com\/author\/wpx_fb\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 21:21:00","modifiedDate":"2024-12-13 16:27:09","modifiedDateGMT":"2024-12-13 21:27:09","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/rugby\/\" rel=\"category tag\">Rugby<\/a>","space":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/rugby\/\" rel=\"category tag\">Rugby<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":3,"sec":24},"status":"publish","content":"At Millennia Atlantic University (MAU), we celebrate the courage and determination of our student-athletes, who balance the rigors of academics and athletics while pursuing their"},{"id":247,"link":"https:\/\/mauathletics.com\/blog\/inspiring-journey-irma-cortez\/","name":"inspiring-journey-irma-cortez","thumbnail":{"url":"https:\/\/mauathletics.com\/wp-content\/uploads\/2024\/10\/Irma-volley.jpg","alt":"New Game: The Inspiring Journey of Irma Cortez at MAU"},"title":"New Game: The Inspiring Journey of Irma Cortez at MAU","author":{"name":"wpx_FB","link":"https:\/\/mauathletics.com\/author\/wpx_fb\/"},"date":"Oct 3, 2024","dateGMT":"2024-10-03 21:20:23","modifiedDate":"2024-12-13 16:28:35","modifiedDateGMT":"2024-12-13 21:28:35","commentCount":"0","commentStatus":"open","categories":{"coma":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/volleyball\/\" rel=\"category tag\">Volleyball<\/a>","space":"<a href=\"https:\/\/mauathletics.com\/blog\/category\/volleyball\/\" rel=\"category tag\">Volleyball<\/a>"},"taxonomies":{"post_tag":""},"readTime":{"min":2,"sec":50},"status":"publish","content":"At Millennia Atlantic University (MAU), excellence goes beyond academics. Our student-athletes are a testament to resilience, passion, and leadership. One of the shining stars in"}]
